Hello my foodie friends.......today's recipe is all about one of the most healthiest but neglected vegetables from our Indian household and i.e. Lauki or Bottle Gourd. I'm not blaming anybody I myself don't like Lauki that much so I think of new ways to include this healthy vegetable in our diet.
In order to include Lauki (Bottle Gourd) in our diet my Mom used to make Lauki Kofta Curry and I would eat the Koftas even before they went into the Curry. I love this simple Kofta curry recipe although the fritters are deep fried but still I have the satisfaction of including Lauki in my and my family's diet.
Although I'm thinking of buying Appam pan in which we can prepare koftas using few tablespoon of oil until then we have to compromise.
One of the most important steps in making any koftas is that the water content should be zero. Whether you're making koftas out of chicken, mutton or with any vegetable, water should be removed as much as possible otherwise the Koftas will be ruined.
So, without doing any further ado let's see how to make Lauki Kofta Curry:









